My Personal Healing Experience 

of Sound Healing Music

for Stress Reduction​

 

Hi, I am Cindy St. Cyr!

Founder of Houston Music & Wellness Center. 

Welcome to Wellness!

 

​

I experienced the healing power of music personally in a remarkable way during the pandemic.   ​​I think we can all agree that the pandemic was a very stressful time for all of us.  Even now, stress is high on the list of struggles that everyone is dealing with.  

​

​Like many of us, I was experiencing a high level of stress, fear and anxiety, and even panic attacks, that had me bound and isolated.  I knew that I had to take charge and do something to help myself to overcome this in order for me to keep my sanity and get free from this struggle.

​

I prayed, journaled, recited and meditated on scripture, and even had several musical sound healing sessions to help calm and relax me, and to eliminate this high level of stress and anxiety.  I took part in an online sound healing study that has now been published in the Music and Medicine Journal. 

​

To my amazement, the sound healing sessions had a powerful impact on me.  When relaxing music was played live by a sound healing musician, even in an online setting, my stress and anxiety level was significantly reduced and the result lasted for days.  Just as Saul felt better when David played music for him, I experienced that same freedom from distress when music was played for me. 

​

This powerful impact was so significant to me that I knew I had to bring these kinds of music wellness sessions to the world.  It aligns perfectly to my values of making a difference to others with my musical gifts.  This is why I am now offering these sound healing sessions as part of Houston Music & Wellness Center.

​

I set out and began my training in this work, and a year and a half later, I received my Certification as a Sound Healing Practitioner in July 2023 with the International Sound Healing Academy. 

 

Since that time, I have been amazed to see powerful transformations in my clients, not only with stress reduction, but they have experienced empowering life transformations. 

 

Just as David played music for Saul and was an instrument for healing, I am now playing music for my clients and helping them to empower and improve their lives, their health and vitality, and to reduce their stress, anxiety, and depression.  This is accomplished through prayer, meditation on scripture and affirmations, creative imagery, journaling, and the music session itself using a variety of instruments.  These transformations are happening.

 

This work is powerful, and I am so happy to offer it to you now. 

 

Reach out to me to book your:

• Private Online Session or

• Group Sessions in Person or Online

• Team Building and Workplace Wellness Sessions

​

Music is Healing,

​

Cindy St. Cyr

Founder

Houston Music & Wellness Center​​​