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Houston Music and Wellness Center

Sing!  Drum!  Play!

Music for Wellness

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Team Building Drumming Programs

& Workplace Wellness Music

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Why Drum? 
Benefits, Research, Videos, Testimonials, Photo Gallery
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​Click the Learn More button to learn more about: 

  • Health Benefits of Drumming

  • Research Articles on

    • Stress

    • Burnout

    • Immune System

    • Corporate

    • Seniors

    • Students

  • Drumming Videos

  • Drum Program Testimonials

  • Photo Gallery​​

Cindy St. Cyr, Houston Music & Wellness Center, HealthRHYTHMS Drumming, Drumming for Seniors, Drumming in Health Care, Drumming for Health and Wellness, Drumming for Stress Reduction, Team Building with Music, Workplace Wellness, Drum Circle Facilitation Training, Activity Directors, Staff Development Programs, Drumming in Education, Drumming for Healing, Benefits of Drumming, Piano Lessons, Voice Lessons, Music Programs for Homeschool, Body Beat Game, Christine Stevens

Meeting and Conference Ice Breakers & Energizers

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Team Building Drumming in the Workplace 
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A series of empowering 1-2-Hour Drum Circle Events that take your team on a musical journey from a group of individuals to becoming an orchestra of sound.​
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Teamwork, team bonding, creativity, expanding the comfort zone, are just some of the benefits of this program. 
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Discover your Leadership potential - Uncover the leader inside that you didn't know you had.
 
The program is tailored to include challenges that your group needs to address.

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Sound Healing Music for Stress Reduction 
Workplace Wellness Series

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HealthRHYTHMS - 
A Corporate Interactive Drumming Program
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A minimum 6-Week Workplace Wellness Workshop that shows to have these benefits and more:
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  • Stress Reduction

  • ​Strengthen Immune System

  • Improve Mood

  • Reduce Burnout

  • Employee Turnover Reduction

  • Exercise

  • Spirituality

  • Nurturing

  • Supportive

  • Joy of Music

  • Creativity

  • Self-Expression

  • Active Music Making

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