Team Building - Group Empowerment &

Personal Growth Drumming Events

Discover - Become - Lead - Grow

​

A series of 9 or more empowering 1 to 2-Hour Drum Circle Events that take your teams on a musical journey from a group of individuals to becoming a unified team as an orchestra of sound.  We take a deeper dive into personal growth and development where we work to develop strong individuals into strong leaders.

​​

Becoming an Orchestra of Sound - part 1

Team Building - Developing Leaders Series

• Session 1 – Discovering Your Own Unique Rhythm

• Session 2 – Becoming an Orchestra of Sound

• Session 3 – The Art of Leadership​

• Sessions 4-9 - Continuing the Journey of Sound

​​

​HealthRHYTHMS - part 2

Personal Growth & Development Series

• ​​6 Sessions – Continuing the Journey of Sound

This 6-week workshop based upon the individual needs of your employees and to further team development and wellness.  The program can be extended as long as needed for the benefit and wellness of your employees.  

​​

Instruments will be provided.  

No Prior Musical Experience is Necessary! 

​

DISCOVER, BECOME, LEAD, GROW

​

See below for more details on the program sessions, benefits, and suggested themes.

​

DISCOVER, BECOME, LEAD, GROW

​

In Session 1, Discovering Your Own Unique Rhythm, Cindy leads your team in a fun, step-by-step, easy to follow format that builds confidence each step of the way. 

​

• An empowering 1 to 2-hour drum circle event that empowers your team from a group of individuals to becoming an essential part of the team. 

• Getting in touch with your own personal rhythm, following directions, teamwork, and personal creativity are some of the lessons learned in this session.

• Your team is taught everything from how to hold and play their instruments, to basic rhythm patterns, as well as the basic communication skills used in a drum circle. 

• In addition to that, each person will create their own unique rhythm where creativity and expression are encouraged.

• Your team will learn how the uniqueness of who they are as individuals plays an essential role in becoming a valuable and unified member of the team.

 

Instruments will be provided.  

No Prior Musical Experience is Necessary!

  ​​​​

DISCOVER, BECOME, LEAD, GROW

 

In Session 2 - Becoming an Orchestra of Sound, after your team has discovered how their own uniqueness and contribution plays an essential part to the flow and unity of the team, they are now ready for the next level. 

​

• In this session, Cindy leads your team to work in smaller teams who come together to create a musical ensemble.

• Each person in the group is given a role to play with a specific responsibility to fulfill.  Teams are responsible for creating an ensemble rhythm movement together.  

• Each team then present and showcase their unique ensemble piece to the other teams as a whole.  This is where the magic really begins to happen, and creativity opens the door to stronger bonding within your team.

• Once each small team has completed their individual ensemble pieces, and the teams have cheered each other on in support of each other's creations, Cindy brings all of the ensemble groups together.  She works to blend each ensemble piece together into the creation of a full unified orchestra of sound.  This exercise creates a oneness within the group as a whole showing what greatness can develop when teams work together.

​​

An empowering 1 to 2-hour drum circle event that empowers each individual to work together as a team.  This session is a creative and fun way to strengthen the flow of team bonding results.​​​

​

​Instruments will be provided.  

No Prior Musical Experience is Necessary!​

​

DISCOVER, BECOME, LEAD, GROW

​

Take it to the Next Level!  Lessons in Leadership

​

In session 3, after completing the Creating an Orchestra of Sound team building event, your team will be ready for the next session, The Art of Leadership. 

​

​The Art of Leadership is an empowering 1 to 2-hour drum circle event that takes your team on a journey of recognizing the music within the music by discovering and appreciating the unique individuality that each team member has to offer. 

​

• Some of the skills practiced in this session are creativity, teamwork, stepping out of your comfort zone, and adapting to change.  

• Leadership develops through the art of listening and practicing communication skills, leading the group participation, and discovering the hidden talents within the group.  These are some of the gifts and skills of a true leader.

• Each person on the team will be given the opportunity to apply leadership skills, by practicing and presenting the verbal and non-verbal communication skills learned in this session by having the opportunity to facilitate the drum circle through jump-time.

• This opportunity in Leadership Development is encouraged for all participants in the group.

​

An empowering 1 to 2-hour drum circle event that empowers your team to discover more about themselves and realize they have more to offer than they believed at the beginning of the event.

​

Instruments will be provided.  

No Prior Musical Experience is Necessary!

DISCOVER, BECOME, LEAD, GROW

​

Continuing the Journey of Sound with HealthRHYTHMS

Advanced Thematic Programs

​

After completing Sessions 1-3, your team will be ready to Continue the Journey of Sound with Advanced Thematic Programs.

​

These next 6, or more, sessions are a continuation of our program.  These sessions are designed to not only continue developing team building and leadership skills with your team, but to also take a deeper dive into addressing the challenges that your teams face today.

 

• In each session, we dive deeper with advanced thematic programs designed specifically to meet the needs of your team using the evidence based HealthRHYTHMS Group Empowerment Drumming protocol.

• Your team is given a creative outlet to deal with these challenges by sharing through creative self-expression, supporting each other, and discovering ways to make empowering changes, self-growth, and healing in their lives. 

• These changes are explored through the process of self-expression through drumming, visualization, guided imagery drumming, sharing and supporting each other, and by inspiring each other through encouragement and praise.  ​

​

Instruments will be provided.  

No Prior Musical Experience is Necessary! 

​

See below for benefits and suggested themes.

​

Health Benefits

HealthRHYTHMS Group Empowerment Drumming 

​

A 6-Week Wellness Drumming Workshop

that shows to have cognitive, emotional, social,

and physical health and wellness benefits

that are wellness based:​

​​

• Stress Reduction on the Genomic Level

• ​Strengthen Immune System

• Improve Mood

• Reduce Burnout

• Reduce Employee Turnover Rates

• Is Good Exercise

• An Outlet for Spirituality

• Build Camaraderie, Nurturing, and Support

• Develop Close Bonding with Others

• Joy of Music Making

• Increase Creativity

• Self-Expression

• Active Music Making

 

​To learn more about the Health Benefits of Drumming, visit:

• Why Drum, Research, Benefits, Testimonials, Videos

​

​

Suggested Topics

 

These are some of the popular topics covered in team building programs.
 

• Self-Awareness and Assessment

  • Getting in Touch with Your True Self

  • The Authentic Self vs. Conditioned Self

• Self Confidence – Believing in Yourself

• Overwhelm and Burnout

• Overcoming Fear and Anxiety

• Leadership Development

• Work Ethic, Accountability & Commitment

• Trust Issues

• Boundaries or Lack of Boundaries

• Stepping Out of Your Comfort Zone

• Communication Skills

• Self-Care and Personal Growth Commitment

• Accountability

• Life–Work Balance

• Motivation & Drive

• Being Unfulfilled, Overlooked, Unappreciated

• Understanding Personality Types

  • How to Work with Them       

  • Personality Conflicts

• Clarity or Lack of Clarity In –

  • Vision and Goals

  • Roles and Responsibilities

​​